May 19, 2015 | Matt James
Aloha, Fear is one of our basic human emotions. It was wired into our systems for a purpose: to signal us in times of danger and prepare us physically so we can do what’s necessary to survive. When it’s warranted, fear can be one of our most important allies....
May 8, 2015 | Matt James, Personal Growth
“I think the healthy way to live is to make friends with the beast inside oneself, and that means not the beast but the shadow. The dark side of one’s nature. Have fun with it and you know, is to accept everything about ourselves.” – Anthony...
Apr 16, 2015 | Matt James
Aloha, I have the deepest respect for medical doctors and their profession. But as Deepak Chopra points out: “Modern medicine, for all its advances, knows less than 10 percent of what your body knows instinctively.” I’ve studied and taught Neuro...
Apr 7, 2015 | Health & Fitness
Isn’t It Time to BUST the MYTHS about Weight Loss? My friends and colleagues Drs. Joy and Roy Martina believe the diet industry has brainwashed us into believing many harmful untruths about weight loss – and ourselves. That is why they’ve assembled a panel...
Mar 31, 2015 | Matt James
“The world sometimes feels like an insane asylum. You can decide whether you want to be an inmate or pick up your visitor’s badge. You can be in the world but not engage in the melodrama of it; you can become a spiritual being having a human experience...
