You may be anticipating the upcoming holidays with the glee of a five-year old or you may feel the grumpiness of a Grinch as the days of “merry and bright” get closer. Whatever you feel and whether you celebrate it or not, as Garrison Keeler says, the Christmas season is “compulsory, like a thunderstorm, and we all go through it together.”


Now I know you’ll read a zillion articles giving you great advice on how to make your holidays festive and special, filled with warmth and good cheer and sparkling moments.


But in my recent Huffington Post article I give you 5 incredibly easy steps to make your holiday absolutely and totally miserable!


It doesn’t matter if you celebrate Christmas or Hanukkah or Kwanza or any particular holiday during this time of year.  If you follow these steps carefully, I promise you will have the worst season ever. And, as an added bonus, you can make others around you miserable as well.


Let the Bah Humbug begin!


Click this link for my Huffington Post article:



Dr Matt