Sign up now and receive a free chapter from my brand new book Integrate The Shadow, Master Your Path.

It’s All in Your Head

Picture of a woman thinking, sitting in a baggage

“There is no fixed physical reality, no single perception of the world, just numerous ways of interpreting world views as dictated by one’s nervous system and the specific environment of our planetary existence.” — Deepak Chopra   Do you remember how we use to use the phrase, “It’s all in your head?” It was used […]

Clearing Anxiety from Your Future

Smile Freedom and happiness woman on beach. She is enjoying serene ocean nature during travel holidays vacation outdoors. asian beauty

“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” —Wayne Dyer   I’ve talked to a lot of students lately who feel unsettled and generally […]

Empowerment Through Flexibility

8916359709_5836f37cd1_k

  “I am a man of fixed and unbending principles, the first of which is to be flexible at all times.” —Everett Dirksen   We have a saying in the Neuro Linguistic Programming (NLP) I teach: “The one with the most flexibility wins.” I’m not talking about touching your toes with your nose or doing […]

All You Need Is A Little Patience

flower-887443_960_720

    “The key to everything is patience. You get the chicken by hatching the egg, not by smashing it.” — Arnold H. Glasow   Recently, I was inspired by a question from one of my students and posted a video response on Facebook. His question was, “How can I be more patient on the […]