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3 Tips to Keep Calm and Carry On


      “Sometimes I wish that I could go into a time machine right now and just look at myself and say, ‘Calm down. Things are gonna be fine. Things are gonna be all great. Just relax.’ “ —Tristan Wilds     “Keep Calm and Carry On” was a slogan that the British used […]

Are Your Emotional Arteries Clogged?


    “If a small thing has the power to make you angry, does that not indicate something about your size?” — Sydney J. Harris   I’ve been working on my new book about ho’oponopono (the ancient Hawaiian process of forgiveness). And though I’ve talked about it and taught it for decades now, I can’t […]

Are you Inciting Anger?


Did you know that our emotions and energy make an impact on our world. It doesn’t matter what you’ve chosen to be angry with or stay angry about, your energy of anger spreads out and contributes to the overall undercurrent of anger.   So let me ask you: Where are you spreading the energy of […]

The Energy of Anger


Aloha,   Over a year ago, I wrote an article  that began with “Is it just me or does it seem like there are a lot of angry folks out there?” I look around today and it’s déjà vu all over again—only that pervasive undercurrent of anger seems to be growing and getting hotter. What’s up with that? […]