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Give Yourself a Break: The Importance of Self-Forgiveness

posted on June 5, 2012 5 Comments

Forgiveness is a theme that we should regularly visit because of its importance in our lives. Clients tell me that while sometimes it is easy […]

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Filed Under: Family, Huna / Hooponopono, Parenting, Personal Growth, Spirituality Tagged With: Dr. Matt James, Hawaiian Huna, Huna / Hooponopono, Pono, Spirituality, Workshops

Facing Your Fear to Allow Forgiveness

posted on May 2, 2012 4 Comments

Recent research has supported the benefits of forgiveness, especially its health benefits through the reduction of stress and negative emotion. So why do we often […]

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Filed Under: Huna / Hooponopono Tagged With: Dr. Matt James, Empowerment, Forgiveness, Hawaiian Huna, Hooponopono, Pono
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