Jun 5, 2012 | Family, Huna / Hooponopono, Parenting, Personal Growth, Spirituality
Forgiveness is a theme that we should regularly visit because of its importance in our lives. Clients tell me that while sometimes it is easy to forgive others, they will have difficulty forgiving themselves. They’ll focus on questions like, “What could I have done?”...
May 2, 2012 | Huna / Hooponopono
Recent research has supported the benefits of forgiveness, especially its health benefits through the reduction of stress and negative emotion. So why do we often hesitate to forgive? Often our resistance to forgiveness is based on fear. What do we fear about...