Apr 6, 2021 | MER - Mental Emotional Release®
Mental and Emotional Release® (MER) is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions. The MER model has become widely known as the most effective method for creating quick, lasting change for an individual....
Jul 15, 2020 | MER - Mental Emotional Release®, Personal Growth
Fear used to be an asset. When we homo sapiens wandered around the planet hundreds of thousands of years ago, fear was our key to survival. It warned us of real threats like that saber-tooth tiger stalking us or the avalanche about to run us over. It was helpful....
May 1, 2020 | Matt James, Personal Growth, Podcast, Stress
Our Higher Self is the true aspect of who we are. To help support our community during these times, we have put together a package of free content through our online learning site, www.empowermentsuccess.com. To access the free content, click here. Once...
Apr 1, 2020 | MER - Mental Emotional Release®, NLP / Neuro Linguistic Programming, Personal Growth, Stress
“Difficult times do not build character, they reveal the character that you have.” —Dr. Matt James’ Grandfather Here are four key aspects to help you navigate during these times. Release Baggage Have a Positive Outcome Take Action Have Focus...
Sep 22, 2015 | Matt James, Personal Growth
“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. . . . But if it is repressed and isolated from consciousness, it never gets corrected.” Carl Jung For the past few months, I’ve talked...