Negative Emotions - Dr. Matt James

Fear is Not Your Friend

posted on July 15, 2020 Leave a Comment

Fear used to be an asset. When we homo sapiens wandered around the planet hundreds of thousands of years ago, fear was our key to […]

Filed Under: MER - Mental Emotional Release®, Personal Growth Tagged With: Anxiety, Dr. Matt James, Emotions, Fear, Negative Emotions, Neuro-Linguistic Programming, Personal Growth, Psychology Today Blog

Listen to Your Higher Self Right Now!

posted on May 1, 2020 Leave a Comment

Our Higher Self is the true aspect of who we are. To help support our community during these times, we have put together a package […]

Filed Under: Matt James, Personal Growth, Podcast, Stress Tagged With: Anxiety, Awareness, Dr. Matt James, Emotions, Health, Negative Emotions, Personal Growth, Unconscious Mind

Navigating Fear, Anxiety & Negative Emotions

posted on April 1, 2020 Leave a Comment

“Difficult times do not build character, they reveal the character that you have.” —Dr. Matt James’ Grandfather Here are four key aspects to help […]

Filed Under: MER - Mental Emotional Release®, NLP / Neuro Linguistic Programming, Personal Growth, Stress Tagged With: Anxiety, Beliefs, Dr. Matt James, Emotions, Fear, MER, Mindfulness, Negative Emotions, Psychology

Casting Light on the Shadow

posted on September 22, 2015 Leave a Comment

“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. . . . But […]

Filed Under: Matt James, Personal Growth Tagged With: Acceptance, Awareness, Dr. Matt James, Guilt, Mental Emotional Release®, MER, MER Therapy, Negative Emotions, NLP / Neuro Linguistic Programming, Personal Growth, Release work, Shadow, shadow work, The Empowerment Partnership