Casting Light on the Shadow

“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. . . . But […]

Turning Fear Into Power

Aloha, I remember checking out that book, Feel the Fear and Do It Anyway!, back in the ‘80’s. And while I applaud anyone whose intention is […]

Overcome Depression This Summer

Aloha,   Summer’s here and surf’s up! Especially as the 4th of July is upon us, it’s time to pull out the barbeque and party! […]

Here’s a Quick Way to Ditch Emotional Baggage

  Aloha, Do you know how to release trauma stored in your body (even if it was there before you were born)?   We all […]