Dr. Matt James

  • Home
  • About
  • Blog
  • Events
  • Videos
  • Books
  • Shop
  • Follow Dr. Matt James on Facebook
  • Dr. Matt James on YouTube
  • Search the Dr. Matt James Blog

4 Tips to Brush up on Your Mindfulness Practice

posted on May 25, 2016

  “Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.” — Saint Francis de Sales […]

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
Filed Under: Personal Growth Tagged With: Dr. Matt James, How to, Meditation, Mindfulness, Personal Growth, Present Moment

At Last, Scientists Discover Molecular Changes in the Body After Meditating

posted on January 9, 2014

Photo: net_efekt   Aloha,   Earlier this week I posted an article about a study suggesting that ‘memories’ can pass generationally. While we’re on the topic […]

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
Filed Under: Matt James, Matt James - Research, NLP / Neuro Linguistic Programming Tagged With: Meditation, Mindfulness, NLP / Neuro Linguistic Programming, NLP Practitioner Training, Research, Science, The Empowerment Partnership
  • About
  • Events
  • Blog
  • Videos
  • Books
  • Shop

© Copyright 2022 · Dr Matt James · All Rights Reserved.

  • Terms of Use & Policy