May 25, 2016 | Personal Growth
“Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.” — Saint Francis de Sales You’d have to live under a rock (or be consumed by your social feed) to not know about the zillions of benefits meditation...
Jan 9, 2014 | Matt James, Matt James - Research, NLP / Neuro Linguistic Programming
Photo: net_efekt Aloha, Earlier this week I posted an article about a study suggesting that ‘memories’ can pass generationally. While we’re on the topic of your mind, I came across another new study by Psychoneuroendocrinology that...
