Nov 23, 2013 | Huna / Hooponopono, NLP / Neuro Linguistic Programming, Relationships
Aloha, I’ve received many great, heartfelt questions recently about how to tell if it’s time to make a change in your current situation (work, relationships, and otherwise). I decided to write a new blog post on Psychology Today that answers those questions,...
Oct 1, 2013 | Huna / Hooponopono, Matt James, Relationships
I ran into a couple of quotes about forgiveness recently. The first one is from Henry Ward Beecher: “I can forgive but I cannot forget” is only a way of saying, “‘I will not forgive.” Forgiveness should be like a cancelled note – torn in two and burned...
Sep 17, 2013 | Huna / Hooponopono, Matt James, Spirituality
Aloha, This month I hosted a free webinar called ‘Ho’oponopono: The Secrets to the Hawaiian Forgiveness Process.’ In this series of Empowerment Time with Dr. Matt, we learned the surprising and powerful results you can experience with...
Jul 5, 2012 | Huna / Hooponopono, Matt James, Personal Growth, Relationships
Many of us are looking to ancient or traditional teachings to guide us in today’s ever changing world. One topic that often comes up is that of forgiveness. On a Dr. Phil show I recently viewed while channel surfing, I saw a guest on the show telling Dr. Phil,...
May 2, 2012 | Huna / Hooponopono
Recent research has supported the benefits of forgiveness, especially its health benefits through the reduction of stress and negative emotion. So why do we often hesitate to forgive? Often our resistance to forgiveness is based on fear. What do we fear about...
