Setting Intentions

Long-term empowerment begins with our intentions. From simple daily intentions to big-picture yearly ones. And once we’ve done some deeper-level work, our intentions set our […]

Navigating Uncertainties

Throughout these past 8+ months, most of us have experienced varying levels of discomfort and uncertainty. Have you noticed your reactions within these moments – […]

Breakthrough Your Limiting Beliefs

Limiting beliefs are not something we are born with, we “decide” or come to believe them, sometimes consciously and sometimes not.   However, they came […]

Fact vs. Fiction: How Are Your Interpretations Filtered?

It seems like during this whole COVID-19 period we’ve had lots of controversy over what is fact versus fiction. Many people seem pretty darn certain […]