Apr 1, 2020 | MER - Mental Emotional Release®, NLP / Neuro Linguistic Programming, Personal Growth, Stress
“Difficult times do not build character, they reveal the character that you have.” —Dr. Matt James’ Grandfather Here are four key aspects to help you navigate during these times. Release Baggage Have a Positive Outcome Take Action Have Focus...
Aug 9, 2017 | Health & Fitness, Spirituality, Stress
“Life is not what it’s supposed to be. It’s what it is. The way you cope with it is what makes the difference.” —Virginia Satir Lately, I’ve been thinking about how Western culture approaches mental and physical healthcare. As far as we’ve come in...
Aug 2, 2017 | Goals & Goal Setting, Personal Growth
“There is no fixed physical reality, no single perception of the world, just numerous ways of interpreting world views as dictated by one’s nervous system and the specific environment of our planetary existence.” — Deepak Chopra Do you remember how we use...
Jan 4, 2017 | MER - Mental Emotional Release®, Podcast
You can be totally free of your baggage… Yes, really…all the anger, sadness, fear, hurt and guilt..GONE!! But how, you may be wondering?? Through MER Mental Emotional Release®, it is a proven technique. Dr. Matt explains it...
Dec 28, 2016 | Personal Growth
In my workshops and trainings, I teach people that they have the power to be in charge of their emotions based on their thoughts and beliefs. I give my students tools and techniques to deal negative emotions that hold them back from living the life they desire....
