Fact vs. Fiction: How Are Your Interpretations Filtered?

It seems like during this whole COVID-19 period we’ve had lots of controversy over what is fact versus fiction. Many people seem pretty darn certain […]

Techniques to Remain Centered and Balanced

With so much swirling around us, we must remain centered and balanced.   To help support our community during these times, we have put together […]

Navigating Fear, Anxiety & Negative Emotions

“Difficult times do not build character, they reveal the character that you have.” —Dr. Matt James’ Grandfather   Here are four key aspects to help […]

6 Ways to Improve Your Relationship With Money

    “The path of least resistance and least trouble is a mental rut already made. It requires troublesome work to undertake the alternation of […]