During this time of year, many of us are going to spend time with family and loved ones (aka “button pushers”). These experiences can be so wonderful and can also be an opportunity for us to be triggered. Join Dr. Matt as he shares how to maneuver through these situations that you may encounter and how to access tools that we offer to support you in having a HAPPY HOLIDAY.
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Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/