Teaching now a days is easier than it was in the 90’s, because science is finally catching up with what we in this industry have known for a while. The mind and body are connected.
A colleague of mine, Dr. Bruce Lipton writes about the concept of how emotions effect the cells in his book Biology of Belief. I recommend this book to everyone who is really interested in geeking out about the science of it all. And, I enjoy coming across articles that just keep on supporting this theory.
I came across a great one from life hack.org entitled Cancer Linked to Unexpressed Anger, Studies Say.
You can read it here
It shares some wonderful tips to express anger in a healthy way too.
If you need more personal assistance learning about or dealing with negative emotions in your life, we at The Empowerment Partnership not only teach you how you can release them for yourself, we also can provide referrals to our many skilled practitioners across the globe.
We love to hear from you. Tell us what you think in the comments below, or email me at email@example.com
Until next time,
-To Your Total Empowerment