Even though we are spiritual beings living in a human existence…


We are in fact human and that means ALL of us.


No matter how far you are on your path to enlightenment, things can really get to you, and light you up.


The important thing is learning how to navigate your emotions in the moment.


Doing release work does not mean you will never experience those emotions again, it means you

will be better able to handle them as they appear.


So, if you have had adverse reactions to the recent current events. Navigate it and then let it go!