I’ve spent a good deal of my career working with and teaching forgiveness, specifically ho’oponopono, the ancient forgiveness practice of the Hawaiian Islands.


In fact, I wrote my PhD dissertation on it.


So I’ve got some expertise in this area, and I’ve noticed that there’s some pretty rotten advice out there on forgiveness.


Check out my new Psychology Today blog to read 7 “tips” that I think miss the mark:


Dr. Matt