Which Energy Runs Your Life?

Aloha,

 

My latest blog post for Psychology Today is about balancing out your energy.

 

In Huna we teach there are four distinct energies: fire, water, air, and earth. Each energy has its own unique set of characteristics. This blog describes the different energies, and shows you how to identify which energy you have the easiest time expressing.

 

Mahalo,
Dr. Matt

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