I wrote a blog for Psychology Today called Rethinking Spirituality: Become The “You” That You Want to Be


The term spirituality has taken on some new meanings in recent times. It’s been associated with many different things, some of which are good and bad, happy and sad. And for many people, none of these labels describe spirituality. The problem is not with the label of spirituality itself, but rather the associations that so many people have made. Click here to read my blog and learn more about how to view spirituality and energy in another way.




Photo by Sk-y Photography