5 Tips to Defeat Autumn Anxiety

Aloha,   Fall often signals new beginnings at work. Businesses launch that fourth quarter scramble to meet optimistic corporate goals set earlier in the year. […]

Casting Light on the Shadow

“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. . . . But […]

5 Secrets to Getting Yourself To Do What You Don’t Want To Do

Aloha,   In my trainings and seminars lately, I’ve been focusing a lot on what I call Empowerment Fit because I recognize that physical health […]

Turning Fear Into Power

Aloha, I remember checking out that book, Feel the Fear and Do It Anyway!, back in the ‘80’s. And while I applaud anyone whose intention is […]