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Jumpstart Your Spiritual Awakening: CLASS Replay & Special Offer

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Aloha, Did you miss my “Jumpstart Your Spiritual Awakening with NLP and Huna” interview I did for the Conscious Life Awakened Speaker Series? No worries, you can Access the replay here! Here are some items we covered in the call: – When and why you DON’T want to do affirmations – What NLP and Huna are and how they […]

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How to Jumpstart Your Spiritual Awakening

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Aloha, I’m excited to be doing an interview on Tuesday the 18th at 5pm Pacific as part of the Conscious Life Awakened Speaker Series (CLASS). My topic for this interview is “Jumpstart Your Spiritual Awakening with NLP and Huna”  You can sign up for access to the interview and access to the replays of this […]

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Trust and Listen to the Universe

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Aloha, Do you realize that you get everything that you ask for from the universe? You do 100% specifically get every single thing that you ask for. My guess is that you miss opportunities all the time because of a lack of two specific things. First let me be clear, I’m not claiming I have […]

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Create Your Own Meaning for the Holidays

Create Your Own Meaning for the Holidays

  Aloha, The holiday season is upon us! And by “the holiday season,” I’m including not just Christmas but all the other traditional holidays—Hanukkah, Kwanza, Bodhi Day, Pancha Ganapati, Yaldi, etc—celebrated at this time of year. Heck, even if your holiday of choice is Black Friday! In my recent Psychology Today article Create Your Own Meaning […]

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What Everybody Ought to Know About Forgiveness

Aloha, Winter is the season of reflection, letting go, and clearing away the old. In nature, it prepares everything for spring with its growth and new possibilities. That’s why I wrote my most recent Psychology Today blog suggesting we use this “down time” in the way that nature does: To let go of the past […]

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Wake Up!

Get up, splash some water on your face, and start living life rather than running through the motions! I have a small group of clients that I work with, and on a recent call one of my students said, “Thank you so much for helping me wake up!” I loved hearing that! I told him […]

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Finding Your Happy Moments

I recently posted on Facebook that the universe does actually want you to be happy. To add to that, you are meant to be successful in life. Imagine this belief for a moment: You have a gift of 100% success and happiness. You have already opened it, and you are already experiencing it. I know, […]

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Give Yourself an Energy Boost Right Now

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” –  Tony Robbins You’ve probably heard me talk about the four basic energies – fire, water, earth and air — and how to balance […]

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Tapping Unfamiliar Energies

“If you don’t change direction, you may end up where you are heading.” -Lao Tzu In a recent blog, I talked about the Huna practice of using ha breathing to balance the four energies. I can’t emphasize enough how important that breathing is! Without it, you have no foundation. Without it, your system is not […]

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Ho’oponopono: The Secrets to the Hawaiian Forgiveness Process

Aloha, This month I hosted a free webinar called ‘Ho’oponopono: The Secrets to the Hawaiian Forgiveness Process.’ In this series of Empowerment Time with Dr. Matt, we learned the surprising and powerful results you can experience with forgiveness. Watch the webinar replay where we discuss: Why forgiveness is important for you and others The secret […]