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5 Tips to Defeat Autumn Anxiety


Aloha,   Fall often signals new beginnings at work. Businesses launch that fourth quarter scramble to meet optimistic corporate goals set earlier in the year. We show up to work to find that we’ve got new urgent projects to implement or demanding objectives to reach before the holidays hit. To top it off, the easy-going […]

Uh Oh! The Shadow is ME!


Walter Kelly, creator of the Pogo cartoon strip   In my last blog, I started talking about the Shadow and how to recognize it. The Shadow is everything that reminds you of what you really don’t like or think just isn’t good or right. It’s what you are really trying to not be.   In the […]

Improving Your Dating Life Using NLP


Aloha,   Every now and then, my students ask me how NLP can help them in their dating life.   I was recently did a really fun interview with radio host Erin Tillman, who happens to be one of my newest students, on her show The Dating Advice Girl. In this interview, Erin and I discuss how NLP can […]

Is Anger Wrecking Your Relationships

Angry twenty something couple yelling at each other

“The more anger towards the past you carry in your heart, the less capable you are of loving in the present.”  – Barbara de Angelis From my perspective, if you never feel anger, you’re either an ascended master or emotionally numb!   Energetically, anger is very close to passion, and it can motivate us to […]