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Change Your Perspective, Expand Your Possibilities

Woman stand at end of pier above lake

Aloha, “It’s all a matter of perspective.” How often have you heard that? But do you really get that it’s all, I mean ALL, a matter of perspective?   What you see is not the truth, not reality. It’s just the meaning you’ve chosen. If you want to create health, wealth and happiness in your […]

How to Find the Gifts in Chaos

women and train

Aloha,   Have you recently seen, felt or experienced chaos? It may be something happening in your own life. It may be something you heard at work, or from a friend. It may be something you saw in the news. With everything going on in the world and people around you, it’s easy to get […]

Research Says We Are Made From Light!

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Aloha,   Those of you who took any of my trainings probably heard me talk about how your body is wired for perfect health, you just need to tap into that blueprint.   And whenever I say these things, I often hear responses like “Oh but Dr. Matt, surely intention alone can’t change what happens […]

5 Tips to Defeat Autumn Anxiety


Aloha,   Fall often signals new beginnings at work. Businesses launch that fourth quarter scramble to meet optimistic corporate goals set earlier in the year. We show up to work to find that we’ve got new urgent projects to implement or demanding objectives to reach before the holidays hit. To top it off, the easy-going […]