Placing Success in Your Future

Picture of a man walking towards success

“You control your future, your destiny. What you think about comes about. . . . Put your future in good hands – your own.” —Mark Victor Hansen   Last month, I wrote a blog about dealing with anxiety and introduced you to using your timeline. I got feedback from readers who were fascinated that they […]

It’s All in Your Head

Picture of a woman thinking, sitting in a baggage

“There is no fixed physical reality, no single perception of the world, just numerous ways of interpreting world views as dictated by one’s nervous system and the specific environment of our planetary existence.” — Deepak Chopra   Do you remember how we use to use the phrase, “It’s all in your head?” It was used […]

Clearing Anxiety from Your Future

Picture of a happy woman releasing anxiety

“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” —Wayne Dyer   I’ve talked to a lot of students lately who feel unsettled and generally […]

5 Secrets to Getting Yourself To Do What You Don’t Want To Do

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Aloha,   In my trainings and seminars lately, I’ve been focusing a lot on what I call Empowerment Fit because I recognize that physical health and fitness is key to empowerment and optimal performance in all areas of life. As I teach about it, I see my students getting jazzed and eager to get on board and turn […]