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5 Secrets to Getting Yourself To Do What You Don’t Want To Do


Aloha,   In my trainings and seminars lately, I’ve been focusing a lot on what I call Empowerment Fit because I recognize that physical health and fitness is key to empowerment and optimal performance in all areas of life. As I teach about it, I see my students getting jazzed and eager to get on board and turn […]

The Next Ten Years


Aloha,   The condition of the human spirit is interesting right now. We are on a balance point between the “old” way of thinking and a “new” paradigm in consciousness. Thought leaders are beginning to see this and some are acting on it. Many know that there is no going back.   When I began […]

How the Power of Your Mind is Keeping You Broke

businessman showing his empty pocket, turning his pocket inside out, concept no money.

“The man who never has money enough to pay his debts has too much of something else.” James Lendall Basford   Aloha,   I’m guessing when Basford wrote that quote, he was saying that a person who can’t pay their debts has too much “stuff” they can’t afford. Maybe that they haven’t learned to budget […]

Affirmations Suck!


Affirmations Suck!   Before you hit unsubscribe to my blog, take a deep breath and keep reading. Oh, and say something positive to yourself.   Good…. And, now that I have your attention, let me also say, I use affirmations to power through many areas of my life. And they work really well!   I […]