TV Addiction?

Now you all know that I don’t like the term addiction, but wow!! According to a Nielsen report, an average American watches 150 hours of television each month! Do you realize that is equal to 6 1/4 days per month or almost 75 days per year!!!   Well I bag...

Overcoming Guru-Phobia

Overcoming Guru-phobia: Forgiving spiritual teachers who have let you down   From my Psychology Today Blog:   I received a comment on a blog post I recently wrote and it got me thinking about the need to forgive spiritual teachers when we feel they have let...

Holistic Forgiveness

Holistic Forgiveness: Conflicting thoughts, emotions, are a sign of needing to forgive   From my Psychology Today Blog:   In my trainings, I often ask people if they have ever noticed times when their thoughts and emotions are going in two different...