How to Avoid That Holiday Retail Hangover

How to Avoid That Holiday Retail Hangover

“Hunger and self-control do not go hand in hand.” – Kathy Freston Like most of you, I’ve been seeing a lot of holiday ads lately. It seems like they started somewhere before Halloween this year, with stuffed Santa Claus’s showing up right next to the...
What’s So Great About Gratitude

What’s So Great About Gratitude

Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for. Zig Ziglar Okay, we’ve long survived Halloween and Thanksgiving Day is nearly here. Folks all over...