Sep 1, 2015 | Matt James, MER - Mental Emotional Release®
Aloha, I remember checking out that book, Feel the Fear and Do It Anyway!, back in the ‘80’s. And while I applaud anyone whose intention is to help others break through barriers to a more fulfilling life, I question whether that’s really the best way to deal with...
Jul 2, 2015 | Health & Fitness, MER - Mental Emotional Release®
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” Buddha Health as a duty — interesting idea, isn’t it? I think too many of us in our culture see health as an “option,” that it’s our personal choice...
Jun 18, 2015 | Matt James, MER - Mental Emotional Release®, Personal Growth, Stress
Aloha, Is it just me or does it seem like there are a lot of angry folks out there? Road rage, screaming politician pundits, feuding celebrities and domestic violence—it’s like everyone’s taking their cues from Big Time Wrestling, pounding their chests and...
Sep 19, 2014 | Matt James, MER - Mental Emotional Release®, NLP / Neuro Linguistic Programming, Personal Growth
“It is paradoxical, yet true, to say, that the more we know, the more ignorant we become in the absolute sense, for it is only through enlightenment that we become conscious of our limitations.” – Nikola Tesla Every once in a while, one of my students (sometimes...
Sep 2, 2014 | Health & Fitness, Matt James, Matt James - Research, MER - Mental Emotional Release®, NLP / Neuro Linguistic Programming
Aloha, Did you know that nearly 1/4 of Americans will experience depression by the age of 75? Research shows that depression is on the rise. In fact, within the past 20 years, the use of antidepressants have gone up by over 300%. Wow. If...
Aug 12, 2014 | Health & Fitness, MER - Mental Emotional Release®, NLP / Neuro Linguistic Programming
“The good physician treats the disease; the great physician treats the patient who has the disease.” – William Osler In my seminars, I’m often asked about various degenerative diseases like arthritis, osteoporosis or diabetes. After getting a taste of what...
